One of the best superfoods for fighting infections is cranberries. These tart fruits lessens the incidence of Urinary Tract Infection (UTIs) and improves your gut health. Plus, these berries are rich in antioxidants that prop up the immune system and slow down aging skin. Downing multiple glasses of cranberry juice every day seems a bit far-fetched. That’s why cranberry juice powder is such an excellent way to cram as many benefits of cranberry juice into a single serving.
These little berries have an abundance of Vitamin C. One cup of cranberry juice contains 23.5mg of this important vitamin.
Cranberry juice also contains potent antioxidants, such as:
Vitamin E
Quercetin
Anthocyanins
Proanthocyanidins
Flavonols
Tannins
The presence of these powerful immune-boosters improves many different aspects of our daily lives. These improvements make cranberry juice great for preventative health. They also make cranberry juice beneficial for people undergoing treatment for specific conditions. Let’s discuss some of the unique benefits of cranberry juice that can enrich your life.
Antioxidants are crucial for maintaining healthy skin as you age. These nutrients eradicate free radicals from destroying healthy skin cells. When you drink cranberry juice, its antioxidants also exhibit anti-inflammatory capabilities. Inflammation destroys healthy skin cells in the area. When we suffer from chronic inflammation, we may eventually develop loose, discolored, or clammy skin.
Lastly, cranberry juice increases nitric oxide production. Nitric oxide helps clear the arteries, allowing fresh blood supply to reach all areas of the body. In turn, your skin will look lively with a natural glow.
Also, nitric oxide helps push out dead skin cells that might be clogging up the skin barrier. This sweeping-service helps our skin breathe and makes room for new skin cells to grow.
Cranberry juice is very acidic. Drinking cranberry juice will alter the pH levels in your gut. This alteration not only improves digestion, but cranberry juice can also make it harder for harmful stomach bacteria to live. In fact, if you’re taking antibiotics to treat a bacterial infection, up your cranberry intake. Scientific evidence suggests that cranberry juice extract increases the permeability of bacteria. That makes them weaker when the antibiotic takes effect. Cranberries also seem to stop the mechanism bacteria use to get the antibiotic out of their system. Think of patching up the gut like dressing a wound. The antibiotic is the antiseptic cream you put on the band-aid, which is the cranberry juice.
Cranberry juice is effective in ridding the body of Escherichia coli (E.coli). This opportunistic bacteria is closely linked to frequent cases of Urinary Tract Infections (UTIs). That’s why many people turn to cranberry juice to combat this common condition. These fruits have a unique enzyme known as xyloglucan oligosaccharide. In-vivo research shows that this cranberry-derived enzyme stops E.coli from latching onto human cells.
Cardiovascular disease is our top killer. So, it’s important that heart health prevention is a part of everyone’s wellness routine. Anthocyanins in cranberry juice have strong anti-inflammatory effects. One of their benefits includes inhibiting atherosclerosis. This chronic condition can cause fatty build-ups in the arteries. Over time, these fat deposits will prevent blood from freely circulating. This blockage can result in several catastrophic cardiac episodes. The nitric oxide boosting benefits of cranberry juice will also help fight atherosclerosis. Nitric oxide helps clear pathways within our arteries. That allows blood to pump to and from the heart adequately, allowing this important muscle to get a solid workout.
While cranberry juice assists antibiotics in clearing out harmful bacteria, it doesn’t react well with all medications. Some medications that may have an adverse reaction with cranberry juice include:
Amoxicillin
Cefaclor
Cyclosporine
Diclofenac
Flurbiprofen
Midazolam
Tizanidine
Warfarin
Reports on cranberry juice and these medications are inconsistent. So, please speak to your doctor first. However, if you are taking warfarin, there is a fair amount of evidence that cranberry juice may intensify the medication’s blood-thinning effects.
We love cranberry juice, but multiple glasses of it might not be the best idea. It might make your stomach too acidic. Bypass these problems and enjoy the flavor of cranberry juice in a variety of ways with cranberry juice powder.
Cranberry juice powder is a highly-concentrated form of cranberry juice. Once extracted, the juice is then dried. From there, it’s turned into a versatile powder you can use in many unique (and delicious) ways.
Traditional cranberry juice is good for cocktails and fighting UTIs. Cranberry juice powder transforms how you look at cranberry juice…and how you use it.
Cranberry is a bold flavour. So, it pairs nicely with juicy flavours. Combine two teaspoons of cranberry juice powder with freshly-pressed oranges, pears, or mangoes.
Berries and shakes go together like peanut butter and jelly. Throw in a couple of teaspoons with your next vanilla, chocolate, or mixed berry protein shake.
Increased nitric oxide is important when you exercise, especially on cardio days. Nitric oxide makes sure blood is reaching everywhere it needs to be. That includes muscles taking a pounding from your workout!
Making orange cranberry muffins? Mix some cranberry powder into the dry ingredients for an extra burst of antioxidants.
Instead of using a fattening salad dressing, give your salad a berry burst. Use this vegan superfood like nutritional yeast. Sprinkle it on top of your salad and stir in for a tangy and healthy dish.
Make your own cranberry juice without the added sugars many leading brands use. Add two teaspoons of cranberry juice powder to a glass of water. Stir and enjoy!
Cranberry juice is the perfect drink for health prevention. If you suffer from frequent UTIs, cranberry juice has to become a part of your everyday wellness routine. Unfortunately, not everyone has the taste buds for that much cranberry juice. Cranberry juice powder is the ultimate alternative.
Cranberry juice powder has all of the benefits of cranberry juice but with much more versatility. You can add cranberry juice to everything from shakes to salads to muffins. Give your diet the antioxidant boost it needs with cranberry juice powder.
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